Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

Jennifer Colón
Hello there! I am a licensed professional counselor and registered art therapist with experience with children, adolescents, young adults, and their families. I have provided counseling and art therapy services to various community non-profit organizations and schools in the DFW area. I have worked with clients with a wide array of concerns including stress and anxiety, depression, family conflict, relationship issues, trauma, and anger management. When I'm not providing counseling services through Better Help or at the school I work for, I love to draw/paint/write, watch movies, spend time with my family, and read a really good book. I really enjoy nature and being outside - I sometimes have delusions that I can keep plants alive, so I dabble in gardening too. My counseling style is relaxed and collaborative. I see my clients as the "driver" and myself as the "navigator" during the counseling process. I work with my clients to identify goals for treatment and action plans to help them reach their goals in a kind and compassionate manner. My approach blends strengths-based, cognitive-behavioral, solution-focused, and art therapy methods. I customize how I approach my clients so that I best meet their needs. I also often give clients "homework" to extend what we have discussed/discovered in our sessions. This could be in the form of practicing a particular skill, a journal prompt, or an art activity. Reaching out for help with life's struggles takes a lot of courage. If you are ready to begin this journey, I am here to support, encourage, and guide you. I look forward to working with you!

Andrea Mosley
As a licensed Professional Counselor and Marriage and Family Therapist, I have extensive experience working with diverse clients. My therapy approach is post-modern, meaning you are the expert in your life. Together, we will explore solutions that work for you, considering your unique needs and goals. I can help you overcome anxiety, depression, trauma, communication, conflict resolution, or infidelity within your relationship. In a welcoming environment, we will establish goals for our sessions and develop practical, achievable steps to reach them. I highly value the therapeutic process and believe everyone deserves to be heard and understood. I aim to provide a safe and supportive space where you can explore your thoughts and feelings and find the guidance and tools you need to live a fulfilling life.

Shelby Wright
Hello, congratulations on your self awareness and taking the first step to seek counseling. Counseling is a means to improve yourself and become your best self. It does require effort and action and you are ready for the journey. My name is Shelby Wright, I am an LPC in the state of Texas. I understand the anxiety, pressure and information overload placed on individuals today at work, home, and society. I am here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability. You are in the prime of your life, you have more cognitive skills than your realize or are given credit for. You are in the best years of your brain development and are developing your talents to find your passions and be your best self that includes permission to feel all emotions. I have experience in working with depression, anxiety, trauma, family and peer conflict, LBGTQ+, and gender issues. I strive to create a diverse, inclusive, accepting, and welcoming space for all. I look forward to working with you on your journey.

Deborah Anderson
Hello! My name is Deborah Anderson and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I am also a Licensed Independent Social worker (LISW) in Ohio, my home state. I have worked with people challenged by substance use disorders, depression, anxiety, grief and loss. My approach is solution focused, I want to work collaboratively with clients to identify ways to work through the things that have been barriers to their having a fulfilling life. I incorporate Cognitive Behavioral therapy to help clients restructure the life beliefs that have hindered them from reaching their identified potential. When working with clients I want to meet them where they are and work with them to determine not only where they want to go in life, but also by what mode they would like to get there. I feel that I'm a visitor on a journey my client has invited me to experience with them. Specialties Addiction Depression Anxiety Also experienced in: anger management, grief and loss, trauma, family matters, child protective service involvement, self esteem, forgiveness, coaching, caregiver fatigue. Clinical Approaches: Cognitive Behavioral therapy, solution focused therapy, motivational interviewing, client centerd therapy Years of experience: 12

Nora Tellez
I am a licensed professional counselor in Texas with 16 years experience. I have worked with clients with a range of concerns including depression, anxiety and trauma. I have also helped people who have experienced physical, sexual and emotional abuse. My therapy style is comforting, supportive and compassionate. My approach is client-centered and cognitive behavioral therapy. I will provide you with a treatment plan that will meet your specific needs. It takes courage to seek assistance for one's needs. I am here to encourage, support and empower you. I look forward to working with you.

Joanne Fabrick
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support you and help you see all the good within yourself. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe that therapy should be tailored to you, and go at your speed, in the medium you feel comfortable in, whether that is video, phone, or live chat.

Janoma Rowin
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & parenting issues. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Stephanie Woodard
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tammy Mayer
Hello! My name is Tammy and I am a licensed professional counselor in the state of Oklahoma and Texas. I have 7 years of experience working in the mental health field. I have worked in a variety of settings including residential, outpatient, in-home, and school-based. I have experience working with a broad range and severity of clinical issues. My dedication to the field of mental health comes from a past experience, where my community was grappling from the effects of a F-5 tornado. I witnessed children, adults, and adolescents unable to identify or talk about their trauma. I wasn't qualified to help and I wanted to. Therefore, I went back to school and obtained my degree in counseling and was soon after licensed. I would like to help you navigate the challenges that you may be facing. I specialize in working with adolescents and young adults currently facing emotional challenges such as anger, anxiety, depression, school issues, and mood instability. I believe that effective interventions enables clients to take control of their feelings and behaviors by learning and understanding how their brain responds to various stressors. My counseling style is warm and interactive and I believe in treating everyone with respect. I feel that clients want someone they can connect with, trust, and talk with about difficult situations with that person. Establishing a relationship with your client is essential for true healing to happen. I offer a variety of interventions aimed to assist adolescents and young adults find the solutions to their problems. I am a Trust Based Relational Interventions (TBRI) Practitioner.. I have had great success working with adolescents and young adults who have struggled with traditional therapeutic interventions. I have an approach where I design interventions that fit each person's individual needs. I strive to make therapy engaging. I want to walk this difficult journey with you and help you find your place of healing and life-long happiness.

Serenity Nicholas
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with anxiety, depression, trauma, motivation, identity, and self-worth. I also have experience working with the military population, and understand the unique challenges associated with military lifestyles. My work focuses on helping individuals overcome these obstacles to foster healing, resilience, and personal growth. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Irving, TX
Find your state
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming